🍲 Sambal Stir-Fried Tofu and Veggies

A spicy, protein-rich stir-fry that's budget-friendly and quick to make. Perfect for busy days, this dish combines tofu with a medley of vegetables, tossed in an aromatic sambal sauce. It's a satisfying option that’s packed with flavor, and just the right amount of heat to wake up your taste buds.


Sambal Stir Fry Tofu and Veggie
πŸ§‘β€πŸ³ Difficulty
Medium
⏱️ Prep Time
10 mins
⏱️ Cook Time
15 mins
πŸ”₯ Calories
400 kcal

πŸ§‚ Ingredients

  • 1/2 block firm tofu (cubed)
  • 1/2 cup mixed vegetables (e.g., long beans, bell peppers, carrots)
  • 1 tbsp sambal balacan chillie or chili paste(any brand)
  • 1 tsp soy sauce
  • 1 tbsp oil
  • Cooked rice

πŸ‘©β€πŸ³ Instructions

  1. Heat oil in pan and pan-fry tofu cubes until golden.
  2. Remove tofu from pan, put vegetables in pan and stir-fry quickly.
  3. Add sambal and soy sauce, mix well.
  4. Return tofu to pan and combine.
  5. Serve hot with rice.

πŸ’‘ Tips

  • If fresh vegetables are not available, you can use frozen veggie mix.
  • Adjust sambal to taste (it's spicy!).
  • Swap tofu with mushrooms or tempeh.

πŸ’¬ Comments


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